Stanislavski developed a series of exercises and techniques for performers.
1) Must always maintain a state of physical and vocal relaxation: this means that unwanted tension has
to be eliminated and that the performer must all times attain a state of physical and vocal relaxation
2) Find the character’s inner truth: means their thought and emotions
3) Perfect their ability to play within an Ensemble: means that performers do not act alone; they
interact with other people. Stanislavsky was aware that many performers tend to stop acting, or lose
their concentration, when they are not the main characters in a scene or when someone is talking. This
tendency destroys the through line and causes the performers to move into and out of a role. That, in
turn, weakens the scene of ensemble-the playing together of all the performers
4) Develop their own importance of specific/express specific emotions terms of specific details: this
means that a performer should never try to act in general, he said, and should never try to convey
feeling such as fear or love in some vague, amorphous way. In life, Stanislavsky said, we express
emotions in terms of specifics, performers must find similar concrete activities. The performer must
also conceive of the situation in which a character exists-what Stanislavsky referred to as the given
circumstance-in terms of specific
5) Discover their character’s given circumstances. Must explore the What? Why? How? Any scene: this
means that the performer’s attention must always be focused on a series of physical actions linked by
the circumstances pf the play
Which of these excercises/techniques do you think is most important for the actor? Why?

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