Critique of Non-Web Based Stress Reduction Techniques

Locate a non web-based source dealing with stress. This resource might be a book, video, or audio from the library or a bookstore. Also,

it could be a stress-related support group. There may be other sources. Based on your chosen resource, develop a critique of approximately

500-600 words, which, at a minimum, includes the following:

APA style with citations, Three sources required.

1. The purpose or objectives of the source or service; usefulness, appropriateness and credibility.
2. If a book, audio or video, the author, publisher and cost to purchase;
3. If a support group, the sponsor and any rules about access and/or obligation to the Group;
4. Three references to other useful stress-related resource