how to keep your six pack abs forever

The main keyword in the article is : six pack abs And try to include it in the article at least 5 times And use these keywords in the article if possible six pack abs workout add supplements exercise healthy food Tip 2 Please put headlines for any paragraph and try to use the main keywords at the beginning of the headlines if possible Tip 3 : Please send me an article description, summarizing the article in 200 words