cardiovascular and respiratory systems

Paper instructions:
Primary Task Response: Within the Discussion Board area, write 400–600 words that respond to the following questions with your thoughts, ideas, and comments. This will be the foundation for future discussions by your classmates. Be substantive and clear, and use examples to reinforce your ideas:

Under a doctor’s supervision, your neighbor has started an exercise program. He has led a sedentary lifestyle, sitting at his office desk for 40 hours per week, and spending most of the evening on his couch. He asks you to explain how his body will react to exercise. Answer following questions, with at least 1 scholarly reference and citation included:

Describe, in detail, the events occurring in the cardiovascular and respiratory systems during exercise.
How are these systems affected once an exercise program has been followed for a period of time?
What can happen to the cardiovascular and respiratory systems if a person is bedridden?
What specific recommendations would you make to your neighbor as he begins his fitness odyssey?
What recommendations would you make after a few months of this program?

Objective:
Discuss the idea of prevention versus reaction as a mental model for wellness.
Can recognize the human body parts to demonstrate knowledge of the basic elements of the human body.
Create a program to minimize health risks that would optimize an individual’s health status.
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