Reflection on your behaviour plan journey and how it related to the research and how you will effect more change as a health mentor in the future for yourself and for future generations.

Reflection on your behaviour plan journey and how it related to the research and how you will effect more change as a health mentor in the future for yourself and for future generations.

research articles are:

1. Croll, J.K., D. Neumark-Sztainer, and M. Story, Healthy eating: what does it mean to adolescents? Journal of nutrition education, (2001). 33(4): p. 193-198.

2. gradPSYCH Magazine, September 2012, Take sleep seriously, most psych students get two hours or less of training and lectures on the topic of sleep. By Jule Banville, Print version: page 16.

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