The advantages and disadvantages of fastfood in today’s time. Where everyone is on the go, We live in a fast-paced world where quick and easy sounds more appealing
when it comes to eating. Fast food is a contributor to dietary habits, with 11.3 percent of the total calories in the typical American diet coming from fast food.
Fastfood makes it convenient for people who are rushed on time and dont have alot of money,to buy and prepare a meal. Fast food is one option especially in today’s
time short on time and money. There are a few advantages and disadvantages with Fast food.
The advantage of fastfood is it is fast. With fast food restaurants being on nearly every street corner, it makes is easy for us to order our food without ever
leaving our cars. It’s fast, and accessible and convenient. Eating at a fast food restaurant saves time and money. When you are short on time,the last thing you want
to do when you get off from a busy day is to fight the traffic at a local grocery store to then go home a prepare a meal.
The prices of fast food meals is an advantage most people consider since fast food it is lot cheaper than buying a complete meal at your local grocery store, or having
a meal at a sit-down restaurant. Most fast food items are pretty cheap, from a dollar – hamburger to a 5 – dollar meal. This results in some people eating at fast
food restaurants daily, or more than a couple a times a week. There are many different fast food restaurants to choose from to suit your family’s budget needs.
The disadvantages, however, with fast food are the harmful effects it has on our health. We don’t know how the food is being prepared or what ingredients are in the
food. Most items from any fast food chain are higher in calories, and they normally give you twice the portion size that we should be consuming at one meal. This can
become a major health concern because is can cause obesity, high blood pressure and cardiac arrest. Due to this concern, most fast food chains have started to make
healthier food choices available.
With healthy choices now available at most fast food chains, we can still enjoy a quick and fast meal. All things considered, you can still enjoy fast and convenient
meals at a fast food restaurant keeping in mind while being aware the entire draw back in the long term. Including the tremendous impact unhealthy eating may have on
your health. With healthy choices now available at most fast food chains, we now have many options to choose from. Occasional visits at a fast food restaurant are not
as harmful, especially if they are combined with plenty of physical activity.
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