Give examples of varying states of consciousness.

What is hypnosis? Did you have a different definition or thought process of how hypnosis worked before it was discussed in the text? (I will upload the reading material.) If so, explain.

**** 1 – 2 Paragraphs minimum for Section B Please!****

Part B: Try out mindfulness meditation. Following the guidelines on pages 177-178 (I will upload the guidelines). You may also use anything from this website link:

http://www.youtube.com/user/innerhealthstudio

(Inner Health Studio – Ms. Candy, an Occupational Therapist) that you feel will enhance your experience with learning about mindful meditation. Do this 1-2x per day for one week and then share if this worked for you. If it did not, what are some of your speculation as to why it did not work for you? Was there a cultural component, personal bias, or religious/spiritual component to your own personal results of this exercise? Do you think you would try this again in the future? Why or why not?

I will be uploading the needed text and you are free to use other sources in addition to what I upload. If there are any questions or needs please let me know! Thank you for your time and work! You are very much appreciated!
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