Which ingredients are providing which nutrients in this recipe for Aztec Grain Salad?

Ingredients

1 1/2 cups Quinoa, dry
1 3/4 cups Fresh granny smith apples, peeled, cored, cubed 3/4″
1 3/4 cups Fresh butternut squash, peeled, seeded, cubed 1/2″
1 tablespoon canola oil
1/4 teaspoon ground ginger
3/4 teaspoon ground cinnamon
1/4 cup frozen orange juice concentrate
1 1/2 tablespoons olive oil
1 teaspoon honey
1/2 teaspoon Dijon mustard
2 tablespoons red wine vinegar
1/8 teaspoon salt
1 dash ground black pepper
1 dash ground white pepper
1/2 teaspoon Fresh cilantro, chopped (Optional: use additional cilantro as a garnish)
1/3 cup Dried cranberries, finely chopped
1/3 cup Golden raisins, seedless, finely chopped