fitness tests or methods of evaluation

Discuss fitness tests or methods of evaluation that should be used to assess the client, providing rationale for your recommendations. Be sure to address the specific conditions presented by your client. Also discuss a training program you would recommend

CLIENT PROFILE:
A avid golfer. He wishes to improve his golf game and is very motivated to get started on a training program. Chad has exercised regularly for the past 8 years and is in good physical health. Most of his exercise has been aerobic in nature with only a small amount of resistance training.
Name: Chad Evermore
Age: 55
Resting Heart Rate: 80 bpm
Height: 6’2″
Weight: 180 pounds
Body Fat Percentage: 20%
PLACE THIS ORDER OR A SIMILAR ORDER WITH US TODAY AND GET AN AMAZING DISCOUNT 🙂