Psychology

Read the book, SELF-DIRECTED BEHAVIOR DAVID L. WATSON & ROLAND G THARP CHAPTER 3, and read (pg. 108-SDB 9th ed OR 10th ed on pg124)DO STEP

#3.The main idea is over spending on buying stuff, clothing( expensive dresses) or things i ay not need.( You can made up for 7 days) Create

a recording system for self-observation 2.Get baseline data: Observe the behavior (without trying to change) for 1 week. (Make a chart for

it)