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| December 22, 2015

Discuss a few of the stress management techniques that you have utilized in your life. Which have worked well for you and which ones have

not worked well at all? (150-200 words)

Assignment: While some of your questions in the COMPLETE section are opinion based, many require research and facts to support your

answers. In those questions, please utilize APA references and citations. Often opinion questions can be supported by research. APA

references and citations should be used to support that as well.

(Answer each question in 200-350 words)

1. Discuss the personality characteristics that make up both the Type A and Type B personalities.

2. Complete the “Stress Barometer” – Type A, Type B Behavior Test. Briefly discuss your findings. (Page 6 of Unit 2)

3. List and briefly discuss three of the fifteen pieces of “Wisdom of The Ages”, in Chapter 4, that are relevant in your personal or

professional life.

4. Read the poem “Slow Dance” on page 27 of Unit 2. Provide a brief interpretation of that poem. Does it apply to you and your life? How


5. Discuss what a “Hardy Personality” is. Do you currently embody the characteristics of a Hardy Personality? If not, what steps should

you take? (Minimum 100 words)

Category: Essay

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